A friend of mine took this picture while we were at Lake George, NY this weekend. It was just too beautiful not to share. I kayaked out to the middle of the lake alone on Saturday. When my arms got tired, I stopped and let the waves carry me for a while. That was my stillness.
Now, if the time stopped here while I was at work? I’d grab my things and head out to the river just a few blocks away and sit by the water. Enjoy that stillness and peace. Breathe that salty air in. Match my heartbeat to the rhythm of the waves.